大众网见习记者 黄悦 通讯员 张欣欣 临沂报道

　　处暑，是二十四节气之一。

　　End of Heat is one of the 24 solar terms and the second solar term of autumn.

　　时至处暑，也就意味着酷热难熬的天气到了尾声。

　　End of Heat means the end of the scorching weather.

　　处暑后的天气多半以干燥为主，因此这个时候就应该多吃一些具有滋阴润燥功效的食物，避免燥邪伤害。除此之外饮食还应该以清淡为主，随着水果的大量上市，不妨多吃些梨、葡萄之类的水果，以此来滋阴润燥。

　　The weather after the end of heat is mostly dry, so at this time you should eat more food with the effect of nourishing Yin and moistening dryness to avoid dryness injury. In addition, the diet should also be light, with a large number of fruits listed, may wish to eat more pears, grapes and other fruits, in order to nourish Yin moistening dryness.